Join us Saturday, January 28th as we bring back our annual CFSH Winter Novice Throwdown! This event is geared toward our novice athletes who have never competed before. Individuals will complete 3 workouts, testing their strength, conditioning, and mental toughness, with a Final WOD to end the day between the top tier competitors. Who Can Sign Up: If you have never competed in an off-site competition and can complete most basic skill movements Rx such as 20/14lb wall ball, 53/35lb kettlebell swings, burpees, and full depth squats, you CAN do this! The workouts will be tailored to the abilities of the competitors and will be inclusive the way our Summer League Events have been in the past. Other Details: The cost for entry is $35 and there will be prizes awarded to the top 3 Male and Female competitors!